Yoga for the Mind – can’t beat a bit of zen!
I chose yoga as I felt it was a perfect way to relax, be free and to get in tune with your mind and body. I feel this reflects all the work Coventry & Warwickshire Mind does in helping those overcome day to day stresses that can trigger anxiety and worry.
The event was held 7th January 2017 and a fantastic £80 was raised. I would like to say a huge thank you to everyone who participated and supported the event. Here are a few pictures from the morning 🙂