Relaxation Session for RS Components
We would like to say a huge thank you to RS Components for all the support and money they have raised for Coventry and Warwickshire Mind over the past year.
In total the company has donated £1,282.18 and we appreciate every penny they raised for our mental health services.
Our Business Development Lead, Jade Clarke, paid the company a visit recently to meet staff and get them involved with relaxation techniques. The aim was to make them aware of their own mental health and demonstrate how relaxation can improve mental wellbeing.
It proved to be a positive experience. The session allowed staff 20 minutes of quiet self-relaxation and those who took part said afterwards that they felt relaxed and had little tension in their body and minds.
We hope they keep up with their relaxation techniques and continue to feel the benefits.