RED January Launch 2019
Start 2019 with a health a health kick! Help beat the January blues with RED January for Coventry and Warwickshire Mind.
Whether it’s running 5k, walking to work, morning swims or taking your bike out for a spin, you can become a REDer by helping manage your mental health through physical activity.
You don’t have to be a fitness fanatic to get involved, dedicating part of your day to exercising everyday day in January will work wonders for your wellbeing!
RED January can provide you with a goal and a focus during what can be a tough month, empowering you to start the year as you mean to go on. All achievements are celebrated, no matter how big or small and the RED community is there to support you every step of the way.
What are you waiting for… Sign up to Red January to feel empowered and inspire others. Beat the January blues with this ultimate challenge! Please email email@example.com for more information, you can sign up for free.
Join the thousands of people around the UK kick-starting their 2019 in the most positive way. You can do it alone or in a group, it’s up to you how you shape journey.