Set up primarily for young people and their carers, on this page you will find useful exercises, links and information provided by National Mind and Coventry and Warwickshire Mind.
Check out the information from National Mind, download and work through some of the CW Mind wellbeing activities, join the Elefriends community and develop your skills of relaxation with the Big Chillin Audio.
Elefriends online community by mind.org “I was alone before I found Elefriends. Now I have a handful of trustworthy, genuine and amazing friends. You help me though each day and make me laugh. I’m so so glad to have you. Love you all. Xx”