Information centre

Set up primarily for young people and their carers, on this page you will find useful exercises, links and information provided by National Mind and Coventry and Warwickshire Mind.

Check out the information from National Mind, download and work through some of the Coventry & Warwickshire Mind wellbeing activities, and develop your skills of relaxation with the Big Chillin Audio.

Service Newsletters

Click the image below to open the newsletters

Service newsletter Issue 1

Service newsletter Issue 2

Service newsletter Issue 3

Service newsletter Issue 4

Coronavirus and your wellbeing – for young people

There are more external resources for children and young people found here, and resources for parents/ carers and adolescents here.

Resources from National Mind

See National Mind for further information and resources

Worksheets and activities to download

Goal setting

Mood diary

Managing difficult problems

My sleep is good sleep

Positive self talk

Food and mood diary

Breathe box

Relaxation and other useful videos

 

Sign up for Updates

Want to keep updated with the latest news and information from Coventry & Warwickshire Mind Children and Young People’s Services?

Click here to sign up to the mailing list.

We look forward to hearing from you real soon. We will then try to include it in future newsletters.