• Coventry & Warwickshire Mind > Get Help
  • Get Help

    Get help now

    If you are struggling with a mental health problem right now, there are places you can go for support.

    If you already have contact with mental health services, contact your IPU first.

    Other options:

    Contact your GP Contact your out-of-hours GP service. your GP surgery will usually provide an answer phone message advising you of who to contact in an emergency, together with other useful telephone numbers.
    Coventry Wellbeing Hub Open from 1pm-5pm, every day of the year. Come and talk to us, or ring us on 024 7622 4417.
    Rugby Wellbeing Hub Tuesday 1pm-4pm & Saturday 10am-1pm. Come and talk to us, or ring us on 01788 544105.
    Mind Mind is the leading mental health charity for England and Wales with a network of around 135 local minds. 

    For information and advice on a range of topics, including where to get help, call the Mind Infoline on 0300 123 3393 or text 86463.

    Lines are open Monday to Friday from 9am – 6pm (except for Bank Holidays)

    Elefriends Elefriends is a supportive online community run by Mind. It is a safe place to share experiences and listen to others.

    Find out more and sign up at www.elefriends.org.uk

    Mental Health Matters 24 hour helpline. Call on:

    0800 616171 from a landline

    0300 330 5487 from a mobile phone.

    Or text on 07786 202242.

    SANE Between 6pm and 11pm every evening. Call on 0300 304 7000.
    Samaritans 24 hour helpline. Call on 116 123 for free.