Dress Down For Stress 2020

Why not have fun and raise money to make a difference to the lives of local people experiencing mental health issues.

Stress can affect us all, being under too much mental or emotional pressure can make some of us reach breaking point. . Pressure turns into stress when you feel unable to cope. People have different ways of reacting to stress, let’s face up to stress and find new ways to tackle it. .

If you have to wear a uniform or dress in a particular way for work, why not have a dress down day and dedicate some time to combating stress and explore coping mechanisms.

If you don’t have a dress code, why not have a fancy dress day? People can make a small donation and in return break down barriers in relation to stress, you could even have tasty treats on offer.

It’s your event, this can be done throughout the year.

Request a free info pack and find out how easy it is to set up your own event. If you do need help, we’re here!

Email fundraising@cwmind.org.uk for more information on how to get involved.