CCG Relaxation Session
It was lovely to meet staff from Coventry and Rugby Clinical Commissioning Group for a Coventry and Warwickshire Mind relaxation session delivered in their workplace on Time to Talk Day.
The session offered an opportunity for us to spread the Time to Talk Day message by getting people to think about their own mental health at work and giving them a chance to relax.
Time to Talk Day
Time to Talk Day took place on February 7th and this year it was dedicated to bringing people together to start a conversation about mental health using the right ingredients.
Our Business Development Lead, Jade Clarke, delivered the relaxation session to the Coventry and Rugby CCG staff to help them unwind and give them the chance to focus on their own mental health and wellbeing at work. She also shared tips on how ensure minds and bodies stay relaxed at work and with everyday life, which will improve their mental health and wellbeing.
We were pleased to receive positive feedback from the session. The comments included:
- “Really think having sessions and workshops like this and highlighting important issues at work is amazing.”
- “I really enjoyed it and found it very beneficial.”
- “Loved the relaxation session, just what I needed.”
Would you like a workplace relaxation session delivered by Coventry and Warwickshire Mind? Contact us for more information by calling 024 7655 2847.